The 10 Best Foods to Try in Nashville

If you’re wondering what to eat in Nashville, TN, we’ve got something for you. The culinary experts at Brugada Bar have compiled a list of must-try foods in Nashville. They all reflect the essence of this vibrant city. Known not just for its iconic music scene, Nashville also prides itself on a diverse and rich food culture that caters to every taste. Here, each dish offers more than just a meal; it’s a glimpse into the heart of Southern hospitality and innovation. From spicy to sweet, traditional to modern, Nashville’s food scene is as diverse as its musical heritage. Let’s take a look at the top 10 dishes we think are must-try in this city.

The 10 Popular Foods in Nashville, Tennessee

Hot Chicken

The quest for the best food in Nashville, TN, leads directly to the legendary hot chicken. This beloved Nashville specialty was born out of revenge in the 1930s when a scorned woman sought to punish her unfaithful partner with an exceptionally spicy fried chicken. However, her plan backfired as he adored the dish, eventually leading to the creation of the now-famous Prince’s Hot Chicken Shack. Since then, hot chicken has become a citywide phenomenon, each restaurant adding its own twist to the recipe. While traditional hot chicken is marinated in buttermilk, breaded, fried, and basted in a spicy oil, variations include the use of different types of peppers and spices to alter the heat level and flavor profile.

Biscuits and Gravy

Among the essential foods in Nashville, TN, biscuits and gravy stand out as a quintessential Southern breakfast. This heartwarming dish began as a simple, cost-effective meal during the American Revolution, becoming a staple in the Southern United States. Nashville’s take on biscuits and gravy features light, flaky biscuits covered in a rich, creamy gravy made from the drippings of cooked pork sausage, flour, and milk. What sets Nashville’s version apart is often the addition of a unique blend of spices in the gravy, giving it a distinctive flavor that elevates it beyond the ordinary. Locals and visitors alike often enjoy this comfort food as a hearty start to their day, especially in the colder months. Indulging in this popular must-eat in Nashville, TN, is like tasting a piece of Southern history.

Barbecue

Exploring the great food in Nashville isn’t complete without barbecue. It reflects the rich traditions of different regions of the South. Whether it’s the slow-smoked pork shoulders or the dry-rubbed ribs, each style is a testament to the local pitmasters’ craftsmanship and dedication to flavor. Nashville barbecue places a significant emphasis on the smoking process, using hickory or oak woods that infuse the meat with a subtle, smoky sweetness that’s hard to find elsewhere. What makes the barbecue experience in Nashville unique is not just the meat itself but the vibrant array of sauces ranging from sweet tomato-based to spicy vinegar-based, catering to all palates.

Meat and Three

The best food to try in Nashville often includes the traditional “Meat and Three.” This dish is a Southern dining staple that offers a choice of one meat and three side dishes, allowing diners to customize their plates according to their tastes. Typically, the meats include options like fried chicken, country ham, or meatloaf, while the sides can range from collard greens and macaroni cheese to candied yams and black-eyed peas. This variety not only showcases the agricultural richness of Tennessee but also reflects the region’s culinary diversity.

Goo Goo Cluster

The Goo Goo Cluster is celebrated as one of the most famous foods in Nashville. Introduced in 1912, this candy was the first-ever combination candy bar in the United States, bringing together marshmallow nougat, caramel, and roasted peanuts covered in milk chocolate. Its creation marked a significant innovation in the confectionery industry and has since become a beloved treat. Visitors to Nashville can explore the Goo Goo Shop in downtown to watch these iconic candies being made and even try their hand at making their custom version.

Nashville Hot Fish

Building on the city’s reputation for spicy foods, Nashville hot fish is a must-try adaptation of the famous hot chicken. This dish, which has become a popular food in Nashville, typically features catfish, breaded and fried, then coated in a spicy seasoning that mirrors the fiery flavor of hot chicken but with a fishy twist. The meal is usually served with bread and pickles to help tame the heat.

Fruit Tea

When asked what foods is Nashville known for, the answer is often surprising: fruit tea. This refreshing drink is a blend of tea infused with fruit juice, typically orange, pineapple, and lemon, and sweetened to perfection. It’s a staple in many local restaurants and homes, especially during the hot summer months. Fruit tea represents the hospitality and sweetness of the South, providing a cool respite from Nashville’s spicy dishes. For a truly local experience, visitors are encouraged to grab a glass of fruit tea at a sunny outdoor cafe or porch and enjoy the slower pace of Southern life.

Fried Pickles

Fried pickles have become a staple at many of Nashville’s eateries, offering a perfect blend of tangy and crunchy. Originating in the 1960s, this appetizer has evolved into a popular food in Nashville and a beloved Southern snack. Sliced dill pickles are breaded and deep-fried until golden brown and usually served with a creamy ranch or spicy horseradish sauce. They make for an excellent starter or a side dish, pairing wonderfully with Nashville’s craft beers and providing a zesty kick to start your meal.

Pimento Cheese

No list of must eats in Nashville, TN, would be complete without pimento cheese. This spread, a blend of cheddar cheese, pimento peppers, and mayonnaise, is a Southern delicacy that graces everything from sandwiches to burgers. Often spiced with garlic and other seasonings, pimento cheese is rich, creamy, and versatile. It’s frequently found at gatherings and picnics and is beloved for its ability to elevate simple dishes into flavorful creations. In Nashville, many chefs add their unique twists, like adding jalapeños or smoked paprika, to impress both locals and visitors with this regional favorite.

Banana Pudding

Finishing off any tour of Nashville’s best food inevitably leads to banana pudding. This dessert is a profound symbol of Southern comfort food, featuring layers of vanilla wafers, ripe bananas, and smooth, rich pudding topped with a meringue or whipped cream. It’s a popular dish at family reunions and church suppers throughout Nashville, where recipes are passed down through generations. Each version offers a slightly different take on this classic, with some including a splash of bourbon or a sprinkle of cinnamon to enhance the flavor, making it a beloved treat to cap off any Nashville meal.

Where to Experience Popular Nashville Eats

For an authentic taste of Nashville, head to local favorite spots like Brugada Bar, located in the heart of the city. Known for offering the best food in downtown Nashville, Brugada Bar provides a lively atmosphere that’s perfect for enjoying a range of iconic Nashville dishes. Whether you’re craving hot chicken, a meat and three, or a refreshing fruit tea, you’ll find that this venue perfectly captures the essence of Nashville’s food scene. It’s a must-visit for anyone looking to discover what is the food you have to try in Nashville. Nashville’s dining culture is deeply intertwined with its music scene, making it a unique culinary destination. At Brugada Bar, you can experience this firsthand. Our menu features popular items such as spicy hot chicken wings and pimento cheese burgers, which perfectly complement the live music performances. This blend of flavors and sounds offers a dining experience that’s distinctly Nashville. As a cornerstone of the Nashville food guide, we take pride in serving the best food in Nashville, Tennessee, ensuring every guest experiences the rich culinary traditions is known for.

Conclusion

Nashville’s food scene is as rich and vibrant as its music. From hot chicken to goo goo clusters, and from historic eateries to trendy bars, the city offers a culinary adventure that promises to delight your taste buds. Whether you’re exploring what type of food is Nashville known for or seeking the most must have food in Nashville, make sure to explore these top spots to truly enjoy what Nashville has to offer in terms of food and culture. At Brugada Bar, we’re dedicated to giving you an authentic slice of Nashville life, one plate and one tune at a time.

Published on: April 17, 2024

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204 Commerce St, Nashville, TN 37201

(615) 678-8952

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