Nashville’s Historic Neighborhoods Food Tour: What to Try and Where
Nashville, known worldwide for its vibrant music scene, also offers an equally impressive culinary landscape. The city’s food scene goes far beyond the famous hot chicken, showcasing a blend of southern comfort foods, international flavors, and innovative takes on classic dishes. Whether you’re a local or a visitor, a food tour is one of the best ways to dive deep into Nashville’s rich culture through its culinary offerings.
Food tours in Nashville offer a unique and immersive experience, taking you through the historic neighborhoods of the city while tasting dishes that reflect its history and diverse cultural influences. In recent years, walking food tours have gained immense popularity, allowing both locals and tourists to explore different parts of Nashville on foot, all while sampling the best food it has to offer.
In this guide, we’ll take you through some of Nashville’s most historic neighborhoods and highlight must-try culinary delights, including one of the city’s exceptional dining spots, Brugada Kitchen and Bar.
Why Take a Food Tour in Nashville?
Nashville’s food scene is not just about the flavors but also the stories and history behind each dish. Taking a food tour through the city provides an invaluable opportunity to immerse yourself in the local culture while tasting the best of what Nashville has to offer. Here’s why you should consider joining a food tour during your visit:
- Cultural immersion through local cuisine: A food tour allows you to experience Nashville’s culinary traditions up close, providing a deeper understanding of its culture. From Southern comfort food to international influences, each bite tells a story of the city’s diverse community.
- Historical context and stories you’d miss when dining independently: Many of Nashville’s historic neighborhoods are full of stories that relate to the city’s growth and development. A food tour guide will often share these fascinating tales, enriching your experience beyond just the food.
- Access to hidden gems and local favorites: Food tours often take you off the beaten path to places you may not find on your own. These hidden gems include beloved local eateries, tucked-away cafes, and specialty shops that offer a true taste of Nashville.
- Efficiency of experiencing multiple establishments in one outing: Nashville has so many incredible dining spots, and a food tour is the perfect way to sample a variety of dishes in a short amount of time. You’ll visit multiple restaurants or food stalls in one trip, giving you a comprehensive overview of the city’s culinary diversity.
Nashville’s Historic Food Districts Overview
Before diving into specific restaurants and dishes, it’s important to understand the different historic neighborhoods in Nashville that have become food destinations in their own right. Each district has its own distinct culinary history and flavor, offering a variety of dining experiences for food lovers. Here’s an overview of the neighborhoods covered in this article:
- Germantown: Known as Nashville’s oldest neighborhood, Germantown boasts a mix of historic charm and modern culinary creativity. Its food scene includes a blend of classic Southern dishes and innovative eateries offering fresh takes on comfort food.
- East Nashville: This area has transformed into a trendy, eclectic neighborhood known for its food trucks, casual eateries, and vibrant dining scene. The area is a melting pot of international flavors, perfect for adventurous foodies.
- 12South: Originally a residential area, 12South has evolved into one of Nashville’s most popular food hotspots. The neighborhood combines charming local institutions with new-age food spots, offering everything from high-end dining to casual coffee shops and bakeries.
- The Gulch: A contemporary and upscale district, The Gulch features some of the city’s trendiest restaurants. Its diverse dining options include everything from inventive fine dining to modern cocktails, providing a blend of classic and contemporary experiences.
As for food tours, there are two main options:
- Self-Guided Tours: If you’re an independent explorer, a self-guided food tour might be perfect for you. With apps and online guides, you can walk through the neighborhoods at your own pace and stop by eateries that intrigue you the most.
- Guided Tours: For those looking for a more immersive experience, guided food tours offer insider knowledge, local stories, and access to hidden gems that might be missed on your own. These tours typically include a professional guide who will share details about the neighborhoods and food spots.
Brugada Kitchen and Bar in Nashville
If you’re looking for a place that perfectly blends a chic atmosphere with exceptional food, look no further than Brugada Kitchen and Bar in Nashville. This restaurant is known for its modern take on classic dishes and its commitment to high-quality ingredients. With its stylish decor and welcoming ambiance, Brugada is a favorite among both locals and tourists. Located in one of Nashville’s vibrant neighborhoods, Brugada offers a dining experience that captures the essence of Nashville’s evolving food scene.
Here are some must-try items from their menu that are sure to impress:
- 14 oz Ribeye Steak: A juicy, tender 14 oz ribeye seasoned with salt & pepper, perfectly paired with garlic confit mashed potatoes, compound butter, and their signature homemade Brugada sauce. It’s a classic steakhouse experience with a special touch that elevates the flavors.
- Lamb Chop Risotto: For a more refined choice, the seared lamb chop served over garlic mushroom risotto & carrots is a standout dish. Topped with parmesan reggiano, this dish combines rich flavors and textures that will leave you craving more.
- Shrimp Kung Pao: A flavorful twist on a Chinese classic, the grilled shrimp is served with onions, mushrooms, chili peppers, and green onions, all tossed in a homemade ponzu sauce over spaghetti pasta. It’s a fusion of bold, savory flavors that perfectly balance heat and sweetness.
Whether you’re a fan of classic American dishes or looking for something with an international flair, Brugada Kitchen and Bar offers a diverse menu that will satisfy any craving.
Germantown Food Scene
Germantown, Nashville’s oldest neighborhood, offers a rich blend of history and modern dining. Established in the 1800s, this district has evolved into a popular culinary hub while maintaining its historic charm. The neighborhood features a variety of dining options, from Southern comfort food to contemporary eateries with a global influence.
Notable Restaurants and Signature Dishes:
- The 404 Kitchen: Known for its upscale Southern cuisine, The 404 Kitchen offers a contemporary take on traditional dishes. Try their “Farm-to-Table Charcuterie” and house-made biscuits.
- Rolf and Daughters: This rustic-chic restaurant serves inventive Italian-inspired dishes with locally-sourced ingredients. The house-made pasta and wood-fired pizzas are crowd favorites.
- Germantown Cafe: This casual spot serves hearty Southern fare with a modern twist. Signature dishes include fried chicken, shrimp and grits, and pimento cheese-stuffed fried green tomatoes.
Secret Food Tour Stops in Germantown: While the more well-known spots are fantastic, there are some hidden gems worth checking out in Germantown. Be sure to seek out local coffee shops, bakery stands, and small artisan eateries that serve unique treats like homemade pastries or artisan cheeses.
Seasonal Specialties to Look For: If you’re visiting during the fall, look out for seasonal dishes like butternut squash soup, apple pies, and pumpkin-flavored treats. Spring and summer bring a bounty of fresh farm-to-table options like local salads, grilled vegetables, and seafood dishes.
East Nashville Culinary Experience
East Nashville has undergone a major transformation in recent years, evolving from a quiet residential area into one of the city’s most vibrant and eclectic food destinations. The neighborhood is now home to a rich mix of culinary influences, ranging from Southern comfort food to innovative global dishes.
Eclectic mix of international influences: East Nashville is renowned for its diverse food scene, with restaurants serving dishes inspired by flavors from around the world. Whether it’s Mexican street food, Middle Eastern dishes, or Asian fusion, you’re sure to find something exciting and unique in this neighborhood.
Food trucks and casual dining highlights: East Nashville is also known for its thriving food truck scene. Many of the city’s best food trucks can be found in this area, offering everything from tacos and barbecue to gourmet burgers and artisanal ice cream. Casual dining spots such as Two Ten Jack and Edley’s Bar-B-Que provide a laid-back atmosphere with mouthwatering food options.
Craft beverage pairings unique to this area: Pairing your food with a craft beer, cider, or cocktail is a must when dining in East Nashville. The neighborhood is home to several craft breweries, distilleries, and cocktail bars offering unique drinks that complement the vibrant flavors of the local cuisine.
12South Neighborhood Delights
The 12South neighborhood has seen a significant evolution, shifting from a primarily residential area to one of Nashville’s hottest food spots. This area is now brimming with a wide range of dining options, from upscale restaurants to casual eateries, making it a must-visit destination for food lovers.
Food tour favorites and local institutions: 12South is home to several iconic Nashville restaurants, such as Las Paletas (known for its handmade popsicles), Edley’s Bar-B-Que (serving some of the best BBQ in the city), and Josephine (offering refined Southern cuisine). These spots are favorites for locals and tourists alike.
Sweet treats and dessert specialties: For dessert lovers, 12South is the place to be. You can’t leave without trying the indulgent treats at Jeni’s Splendid Ice Creams or the delicious pastries at 12South Biscuit Co. The neighborhood is also known for its artisanal bakeries that create sweet and savory baked goods using high-quality ingredients.
Must-try food and drink pairings: In 12South, don’t miss out on pairing your meal with a locally crafted beverage. The neighborhood’s coffee shops, craft breweries, and cocktail bars offer excellent drink pairings, from artisanal coffee at Frothy Monkey to a refreshing craft beer at Smith & Lentz Brewing.
The Gulch Gastronomic Highlights
- Contemporary upscale dining in Nashville’s trendiest district: The Gulch has become the go-to destination for upscale dining in Nashville, with contemporary restaurants that focus on both exceptional food and a sophisticated atmosphere. From farm-to-table dining to inventive cocktails, this district has it all.
- Spotlight on Brugada Kitchen and Bar: As one of the standout dining experiences in The Gulch, Brugada Kitchen and Bar offers a modern twist on classic dishes. Known for its high-quality ingredients and innovative approach, it’s a must-visit for any foodie exploring Nashville.
- Signature dishes and cocktails: At Brugada, you can’t miss the 14 oz Ribeye Steak or the Lamb Chop Risotto. Their cocktails, like the signature Brugada Martini, are crafted with precision to complement the bold flavors of the dishes.
- Chef background and culinary philosophy: The chef behind Brugada Kitchen and Bar blends traditional cooking techniques with global influences to create dishes that are both familiar and exciting. The focus is on fresh, seasonal ingredients and a commitment to high culinary standards.
- What makes it a must-visit on any Nashville food tour: Brugada offers a unique combination of top-notch cuisine and a modern atmosphere that reflects Nashville’s evolving food scene. It’s a perfect stop for anyone looking to experience the city’s culinary sophistication in The Gulch.
- Reservation tips and best times to visit: Brugada is popular, so it’s recommended to make reservations in advance, especially during peak dining hours. Weekdays or early evening times are great for avoiding the crowds while still enjoying the lively ambiance.
Conclusion
Exploring Nashville’s historic neighborhoods through food tours is an exciting and delicious way to experience the city’s rich history, culture, and culinary diversity. From the hidden gems in Germantown to the trendy eateries in The Gulch, each neighborhood offers something special for food enthusiasts. And of course, a highlight of any Nashville food tour is Brugada Kitchen and Bar, where you can enjoy exceptional dishes in a contemporary setting.
Ready to dive into Nashville’s food scene? Book your food tour today and get a taste of what makes this city such a vibrant and dynamic culinary destination!
Book a table
*Powered by OpenTable
